Written reflection · Audio conversation
Letting Go of Attachment
A significant lesson for me has been to let go of my attachment to outcomes, without letting go of the goals themselves.
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Reflections
Personal reflections, lived experience and conversations that explore what changed.
Special edition · Two audio conversations
Down the AI Rabbit Hole
First I interview ChatGPT; then we swap roles. Two conversations about AI and our creative collaboration.
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Written reflection · Audio conversation
The Discipline You See
What looks like discipline from the outside often feels like purpose on the inside.
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Written reflection · Audio conversation
The Athlete Travels Too
The athlete travels too. Not because all her routines come with her. Because SHE does.
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Written reflection · Audio conversation
When Wishing Became Knowing
I stopped relying on the declaration and started accumulating evidence.
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Written reflection · Audio conversation
When Things Align
It got me thinking about alignment. When what you SAY you want starts lining up with what you repeatedly DO.
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Written reflection · Audio conversation
Evidence Beats Ideology
Sometimes the hardest belief to change is the one that's given you enough success that you stop questioning it.
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Written reflection · Audio conversation
The War Within
The biggest surprise of the last year? The work wasn't actually that hard. The hard part was constantly bargaining with myself.
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