Larkability Reflections
Letting Go of Attachment
Written reflection with audio conversation
A significant lesson for me has been to let go of my attachment to outcomes, without letting go of the goals themselves.
I've become more comfortable with being uncomfortable, and realise that I don't have to enjoy every part of the process to remain committed to it.
That shift has been incredibly freeing and extends well beyond fitness.
Thanks @leanseven.co for the prompt on this morning's chat that led to this reflection.
An audio conversation · 6 minutes 23 seconds
Listen to the Conversation
I revisit this reflection in conversation with an AI interviewer, exploring attachment to outcomes, commitment to daily actions and becoming more comfortable with discomfort.
Lark in conversation with an AI interviewer
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