My story, in conversation
Conversations about food, health, change and the experiences that have shaped my life.
I’ve told different parts of my story in interviews over the years. Together, they capture an evolution I could never have planned—from chocolate maker to carnivore, and from trying to fix what was wrong to discovering what might be possible.
Latest conversationA candid conversation about my journey from sugar and chocolate addiction to carnivore eating—and the very different relationship I now have with food, health and life.
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I talk about sugar addiction and the health problems that accumulated over the years—and how changing what I ate changed far more than my weight. We discuss my progression from keto to carnivore and the dramatic improvement I experienced across many markers of health.
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From a lifelong love of chocolate, through grief, weight gain and declining health, to keto and eventually carnivore. I share how removing certain foods rather than continually trying to moderate them transformed both my physical and emotional health.
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I share the longer story behind my relationship with sugar and chocolate: grief, depression, weight gain, a chocolate-making business, keto and eventually carnivore. What began as an attempt to improve my physical health ultimately gave me something even more valuable—freedom from a decades-long struggle with food.
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A conversation with Revero coach Tracy about overcoming sugar addiction, the health improvements I experienced after going carnivore, and rediscovering how good life could feel.
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Long before Larkability—and before I changed the way I ate—there was Wild Patch Chocolates. This short feature visits my chocolate business and country retreat, where guests could stay, enjoy handmade Belgian chocolates and learn the art of chocolate making.
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